![]() ![]() The research also provides a concrete neural substrate that may help explain why meditation and certain exercises such as yoga and Pilates can be so helpful in modulating the body’s responses to physical, mental and emotional stress. Specifically, the findings shed new light on how stress, depression and other mental states can alter organ function, and show that there is a real anatomical basis for psychosomatic illness. These findings, reported in the Proceedings of the National Academy of Sciences ( PNAS), provide evidence for the neural basis of a mind-body connection. Neuroscientists at Pitt have identified the neural networks that connect the cerebral cortex to the adrenal medulla, which is responsible for the body’s rapid response in stressful situations. PNAS: Neuroscientists find networks linking cerebral cortex to adrenal medulla
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